One of the most common mistakes in table tennis is holding the paddle incorrectly. This limits how well you can perform. I’ve seen virtually every
The best method to keep your ping pong paddle sticky or grippy is to clean your rubbers regularly and use a protective case. You should
You should begin every session with a table tennis session warm-up. I recommend starting with a few exercises to elevate your heart rate, then move
While doubles table tennis is largely the same as singles, there are many rules that people are unaware of. For starters, many players think whoever
Since the invention of ping pong some 133 years ago, it has experienced many changes. Its routes are humble, being played in homes by the
It’s no secret that table tennis paddles can get really expensive as you build your way up to advanced gear. Trust me, I know.
While you might not think it, the way you hold a ping pong paddle determines the quality of your gameplay. Mastering the mechanics of your
Table tennis is a complex, layered game, and mastery requires a balance of mental strategies and physical skill. But even the most complex game is
Traditionally, a ping pong table’s dimensions are 274 cm long, 152.5 cm in width, and 76 cm in height. This equates to 9′ by 5′
Table tennis balls may have found a comfortable, consistent balance today. But they have seen many changes throughout the years, some of which have improved
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