One of the most common mistakes in table tennis is holding the paddle incorrectly. This limits how well you can perform. I’ve seen virtually every mistake as a table tennis player of over ten years. Here are the 10 most common mistakes you need to watch out for: Holding your
The best method to keep your ping pong paddle sticky or grippy is to clean your rubbers regularly and use a protective case. You should also swap your rubbers out when they lose too much grip so you are never playing with a top sheet that is too slippy. However,
You should begin every session with a table tennis session warm-up. I recommend starting with a few exercises to elevate your heart rate, then move on to stretches, and finally finish with some skill training to get your eye in. Here is a table tennis warm-up example: High knees (2-3
While doubles table tennis is largely the same as singles, there are many rules that people are unaware of. For starters, many players think whoever is closest can hit the ball, but this is not the case. The ping pong doubles rules state that you and your partner must alternate
Since the invention of ping pong some 133 years ago, it has experienced many changes. Its routes are humble, being played in homes by the upper classes, yet now the sport is played by millions of players in hundreds of countries all over the world, including you and me! In
It’s no secret that table tennis paddles can get really expensive as you build your way up to advanced gear. Trust me, I know. I’ve spent over a thousand dollars on high-end ping pong paddles trying to find the right one for me. Elite bats are expensive because manufacturers
While you might not think it, the way you hold a ping pong paddle determines the quality of your gameplay. Mastering the mechanics of your ping pong grip improves your accuracy, control, and potential to generate spin during a game of ping pong. There are several different types of ping
Table tennis is a complex, layered game, and mastery requires a balance of mental strategies and physical skill. But even the most complex game is built on the foundation of four basic skills that even a beginner can learn and practice to improve their game. Practicing the basic table tennis
Traditionally, a ping pong table’s dimensions are 274 cm long, 152.5 cm in width, and 76 cm in height. This equates to 9′ by 5′ by 4′, the official standard table tennis size for match play. As for the net, it should extend across the width of the table and
Table tennis balls may have found a comfortable, consistent balance today. But they have seen many changes throughout the years, some of which have improved the game, and others that have hurt it. If you’ve ever wondered “how are ping pong balls made?” Here is a complete breakdown of the
